We had a bunch of bananas sitting on the counter and I was trying to figure out a tasty, quick dessert I could make with them. I came up with this. I think it would be great with some currants and pieces of apple next time as well. :)
Ingredients
- 1 banana
- All Bran cereal
- Chocolate coconut milk
- Unsweetened coconut flakes
- Egg white
- Splenda
- Unsweetened cocoa powder
- Butter
Directions
I really don't have directions for this. I sliced up the banana, added egg white, crushed some All Bran cereal and added coconut flakes and splashed the mixture with some chocolate almond milk, making sure the mixture was pretty thick. I then melted some butter in the cast iron pan and added my mixture. While cooking, I sprinkled some Splenda and cocoa powder on top. The end result is delicious! The coconut+All Bran combination gives it the texture of an apple crisp but you get the yummy flavour of the coconut. I'll definitely be making this again. :)
Calorie count (2 servings) - Rough estimate
Calories: 202
Fat: 9.5 g
Carbs: 32 g
Protein: 5 g
Fibre: 11 g
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