Shape Your Weigh

Chicken Salad with lots of Veggies

 

Ingredients

• Salad Greens
• Chicken Breast
• Onion
• Green Pepper
• Carrots
• Tomato
• Cucumber
• Radishes
  

This salad was very yummy and quick to make!  I enjoyed a bit of Poppy Seed Dressing from Sobeys to go with it which was delicious! Not as tasty as the Poppy Seed Dressing at St. James Gate – but still very good.  If anyone has the actual recipe they use at the restaurant please let me know!  I was told by the waitress that they use one similar to this one on Epicurious.com.  I tried making it but it was NOTHING like the dressing at the restaurant.  I’m open to suggestions. :)

Enjoy!

Rainbow Trout Kabobs

Ingredients

• Rainbow Trout
• Onion
• Green Pepper
• Red Pepper
• Mushroom
• Garlic
• Balsamic Vinaigrette
• Tomatoes

Instructions

1. Place Rainbow trout on BBQ grill and cook for 20 minutes (or longer depending on heat)

2. Coat with some balsamic vinaigrette and cook some more

3. Add kabobs to grill - cook to desired length of time turning as necessary.

Enjoy!

My Breakfast Omelet from this morning!

Ingredients

• Eggs (2)
• Chopped Onion
• Broccoli (I cooked mine for 2 mins in the microwave beforehand)
• Pepperoncini Peppers
• Banana Peppers
• Extra Virgin Olive Oil

Instructions

1. Add Extra Virgin Olive Oil to frying pan and heat on the stove.

2. Crack eggs into a bowl and gently beat them.

3. Add chopped onion and broccoli mixing everything together.

4. Once the frying pan is hot, slowly add the egg mixture above. Lightly cook until solid (no longer runny) then flip.

5. Add banana peppers and pepperoncini peppers to the side.

Note: My pan is really poor so the omelet unfortunately burned a bit. Still tasted great though!

Enjoy!